|
Average Height & Weight for Boys |
|
Age |
Av. Height |
Av. Weight |
|
New Born |
|
7.16 lbs |
|
1 Month |
|
9.15 Pounds |
|
2 Months |
|
10.91 Pounds |
|
3 Months |
|
12.56 Pounds |
|
4 Months |
|
14 Pounds |
|
5 Months |
|
15.43 Pounds |
|
6 Months |
|
16.53 Pounds |
|
7 Months |
|
17.64 Pounds |
|
8 Months |
|
18.74 Pounds |
|
9 Months |
|
19.62 Pounds |
|
10 Months |
|
20.28 Pounds |
|
11 Months |
|
21.05 Pounds |
|
1 Year |
28-29 Inches |
21.76 lbs. |
|
13 Months |
|
22.27 Pounds |
|
14 Months |
|
22.82 Pounds |
|
15 Months |
|
23.26 Pounds |
|
16 Months |
|
23.7 Pounds |
|
17 Months |
|
24.14 Pounds
|
|
18 Months |
|
24.58 Pounds |
|
19 Months |
|
25.02 Pounds |
|
20 Months |
|
25.35 Pounds |
|
21 Months |
|
25.79 Pounds |
|
22 Months |
|
26.12 Pounds |
|
23 Months |
|
26.57 Pounds |
|
2 Years |
30 Inches |
28.4 lbs |
|
3
Years |
33
Inches |
30.8 lbs. |
|
4 Years |
37
Inches |
35.2 lbs. |
|
5 Years |
40
Inches |
39.6 lbs. |
|
6 Years |
41
Inches |
46.2 lbs |
|
7 Years |
43
Inches |
50.6 lbs |
|
8 Years |
45
Inches |
57.2 lbs |
|
9 Years |
47 Inches |
63.8 lbs. |
|
10 Years |
51
Inches |
70.4 lbs |
|
11 Years |
52
Inches |
79.2 lbs. |
|
12-13 Years |
60-63
Inches |
95-105 lbs |
|
14-15 Years |
63-64
Inches |
105-115 lbs |
|
16-17 Years |
64
Inches |
115–120 lbs. |
|
18-20 Years |
64 Inches |
125–130 lbs. |
|
|
Average Height & Weight for Girls |
|
Age |
Av. Height |
Av. Weight |
|
New
Born |
|
7.16 lbs |
|
1
Month |
|
9.15 Pounds |
|
2
Months |
|
10.91 Pounds |
|
3
Months |
|
12.56 Pounds |
|
4
Months |
|
14 Pounds |
|
5
Months |
|
15.43 Pounds |
|
6
Months |
|
16.53 Pounds |
|
7
Months |
|
17.64 Pounds |
|
8
Months |
|
18.74 Pounds |
|
9
Months |
|
19.62 Pounds |
|
10
Months |
|
20.28 Pounds |
|
11
Months |
|
21.05 Pounds |
|
1
Year |
28-29 Inches |
22 lbs. |
|
13
Months |
|
22.27 Pounds |
|
14
Months |
|
22.82 Pounds |
|
15
Months |
|
23.26 Pounds |
|
16
Months |
|
23.7 Pounds |
|
17
Months |
|
24.14 Pounds
|
|
18
Months |
|
24.58 Pounds |
|
19
Months |
|
25.02 Pounds |
|
20
Months |
|
25.35 Pounds |
|
21
Months |
|
25.79 Pounds |
|
22
Months |
|
26.12 Pounds |
|
23
Months |
|
26.57 Pounds |
|
2
Years |
31 Inches |
28.4 lbs |
|
3
Years |
33
Inches |
33 lbs. |
|
4
Years |
37
Inches |
35-37 lbs. |
|
5
Years |
40
Inches |
41.8 lbs. |
|
6
Years |
42
Inches |
46.2 lbs |
|
7
Years |
44
Inches |
50.6 lbs |
|
8
Years |
45
Inches |
57.2 lbs |
|
9
Years |
49 Inches |
61.6 lbs. |
|
10
Years |
51
Inches |
70.4 lbs |
|
11
Years |
52
Inches |
77 lbs. |
|
12-13
Years |
58-62
Inches |
85-100 lbs |
|
14-15
Years |
63-66
Inches |
105-125 lbs |
|
16-17
Years |
67-70
Inches |
130–150 lbs. |
|
18-20
Years |
68-70
Inches |
150–160 lbs. |
|
|
Height
(in inches) |
Male
Age |
Female
Age |
|
|
17-20
|
21-27
|
28-39
|
40+
|
17-20
|
21-27
|
28-39
|
40+
|
|
58
|
--
|
--
|
--
|
--
|
109
|
112
|
115
|
119
|
|
59
|
--
|
--
|
--
|
--
|
113
|
116
|
119
|
123
|
|
60
|
132
|
136
|
139
|
141
|
116
|
120
|
123
|
127
|
|
61
|
136
|
140
|
144
|
146
|
120
|
124
|
127
|
131
|
|
62
|
141
|
144
|
148
|
150
|
125
|
129
|
132
|
137
|
|
63
|
145
|
149
|
153
|
155
|
129
|
133
|
137
|
141
|
|
64
|
150
|
154
|
158
|
160
|
133
|
137
|
141
|
145
|
|
65
|
155
|
159
|
163
|
165
|
137
|
141
|
145
|
149
|
|
66
|
160
|
163
|
168
|
170
|
141
|
146
|
150
|
154
|
|
67
|
165
|
169
|
174
|
176
|
145
|
149
|
154
|
159
|
|
68
|
170
|
174
|
179
|
181
|
150
|
154
|
159
|
164
|
|
69
|
175
|
179
|
184
|
186
|
154
|
158
|
163
|
168
|
|
70
|
180
|
185
|
189
|
192
|
159
|
163
|
168
|
173
|
|
71
|
185
|
189
|
194
|
197
|
163
|
167
|
172
|
177
|
|
72
|
190
|
195
|
200
|
203
|
167
|
172
|
177
|
183
|
|
73
|
195
|
200
|
205
|
208
|
172
|
177
|
182
|
188
|
|
74
|
201
|
206
|
211
|
214
|
178
|
183
|
189
|
194
|
|
75
|
206
|
212
|
217
|
220
|
183
|
188
|
194
|
200
|
|
76
|
212
|
217
|
223
|
226
|
189
|
194
|
200
|
206
|
|
77
|
218
|
223
|
229
|
232
|
193
|
199
|
205
|
211
|
|
78
|
223
|
229
|
235
|
238
|
198
|
204
|
210
|
216
|
|
79
|
229
|
235
|
241
|
244
|
203
|
209
|
215
|
222
|
|
80
|
234
|
240
|
247
|
250
|
208
|
214
|
220
|
227
|
Notes:
1) The height will be
measured in stocking feet (without shoes), standing on a
flat surface with the chin parallel to the floor. The
body should be straight but not rigid, similar to the
position of attention. The measurement will be rounded
to the nearest inch with the following guidelines:
-
If the height
fraction is less than 1/2 inch, round down to the
nearest whole number in inches.
-
If the height
fraction is 1/2 inch or greater, round up to the
next highest whole number in inches.
2)
The
weight should be measured and recorded to the nearest
pound within the following guidelines.
-
If
the weight fraction is less than 1/2 pound, round
down to the nearest pound.
-
If
the weight fraction is 1/2 pound or greater, round
up to the next highest pound.
3) All
measurements will be in a standard PT uniform (gym
shorts and T-shirt, without shoes).
4) If the circumstances preclude weighing soldiers
during the APFT, they should be weighed within 30 days
of the APFT.
5) Add 6 pounds per inch for males over 80 inches and 5
pounds for females for each inch over 80 inches.
Dosage
FIT HEIGHT GAIN PLAN
Take one tablet
daily twice a day after meal with milk.
For Children (under 12):-
Half
Tablet twice a day
For
Adult (12 to 22):-
1 to
2 tablet twice a day
For
Adult (23 to 25):-
1 tablet thrice a day
The
process of Height is being started from 1 month use
of Fit Height
Course
For best results, The recommended usage details are followed
| Age
Limit |
Height Increase |
Course Duration |
|
Below
12 to below 15 years |
Starting
6 to 8 inches |
Minimum 1 to 3 months and can be continued till desired results
are achieved. |
|
Above
16 to below 18 years |
6 to
8 inches |
Minimum 1 to 3 months & for
best results 6 months course recommended |
|
Above 18 to below 21 years |
4 to
6 inches |
Minimum 3 months & for
best results 6 months course recommended |
|
Above 21 to below 25 years |
3 to
4 inches |
Minimum 3 months & for
best results 6 months course recommended |
|
Above 25 to 30
years |
2 to
3 inches |
Minimum 3 months & for
best results 6 months course recommended |
Treatment for fit height by
Dr. Hakeem Tariq Mehmood Taseer
|
Age |
Course
Duration |
Price
in (US$) |
Price
in (PKR) |
Course
Duration |
Price
in (US$) |
Price
in (PKR) |
Order |
|
12
Years |
1
Months |
$
45 |
PKR3000 |
4
Months |
$650 |
PKR12000 |
Order By CCNow |
|
16
Years |
1
Months |
$
55
|
PKR3000 |
4
Months |
$650 |
PKR12000 |
Order By CCNow |
|
18
Years |
1
Months |
$
60
|
PKR3000 |
4
Months |
$650 |
PKR12000 |
Order By CCNow |
|
22
Years |
1
Months |
$
70
|
PKR4600 |
4
Months |
$750 |
PKR18400 |
Order By CCNow |
|
24
Years |
1
Months |
$
80
|
PKR4600 |
4
Months |
$750 |
PKR18400 |
Order By CCNow |
|
30
Years |
1
Months |
$
95
|
PKR7900 |
4
Months |
$1000 |
PKR31600 |
Order By CCNow |
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